Sam Johnson 34:10 row
8,191m
Meters
34:10.2
Time
2:05.1
Pace
518
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
December 14, 2018 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.2 | 8,191m | 2:05.1 | 179 | 914 | 26 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 34:10.2 | 958m | 2:10.5 | 157 | 840 | 25 |