Sam Johnson 34:25 row
8,232m
Meters
34:25.6
Time
2:05.4
Pace
519
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
December 20, 2018 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.6 | 8,232m | 2:05.4 | 177 | 909 | 26 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 34:25.6 | 1,014m | 2:10.9 | 156 | 836 | 25 |