Sam Johnson 32:07 row
7,726m
Meters
32:07.4
Time
2:04.7
Pace
491
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
December 27, 2018 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.4 | 7,726m | 2:04.7 | 180 | 920 | 25 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 32:07.4 | 483m | 2:11.8 | 153 | 825 | 24 |