Sam Johnson 32:14 row
7,737
Meters
32:14.9
Time
2:05.0
Pace
488
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
December 31, 2018 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.9 | 7,737 | 2:05.0 | 179 | 916 | 488 | 25 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 |
| 32:14.9 | 513 | 2:11.4 | 154 | 829 | 31 | 25 |