Sam Johnson 32:19 row
7,744
Meters
32:19.1
Time
2:05.2
Pace
489
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
January 03, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:19.1 | 7,744 | 2:05.2 | 178 | 907 | 489 | 26 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 32:19.1 | 527 | 2:11.9 | 152 | 802 | 31 | 25 |