Sam Johnson 32:19 row
7,744m
Meters
32:19.1
Time
2:05.2
Pace
489
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
January 03, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.1 | 7,744m | 2:05.2 | 178 | 913 | 26 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 32:19.1 | 527m | 2:11.9 | 152 | 824 | 25 |