Sam Johnson 32:18 row
7,735
Meters
32:18.9
Time
2:05.3
Pace
488
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
January 04, 2019 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.9 | 7,735 | 2:05.3 | 178 | 906 | 488 | 26 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 32:18.9 | 522 | 2:13.0 | 149 | 803 | 31 | 25 |