Sam Johnson 32:18 row
7,735m
Meters
32:18.9
Time
2:05.3
Pace
488
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
January 04, 2019 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.9 | 7,735m | 2:05.3 | 178 | 911 | 26 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 32:18.9 | 522m | 2:13.0 | 149 | 811 | 25 |