Sam Johnson 32:17 row
7,737
Meters
32:17.4
Time
2:05.2
Pace
488
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
January 05, 2019 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:17.4 | 7,737 | 2:05.2 | 178 | 913 | 488 | 26 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 27 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 26 |
| 32:17.4 | 513 | 2:13.9 | 146 | 801 | 30 | 25 |