Sam Johnson 32:12 row
7,735m
Meters
32:12.8
Time
2:04.9
Pace
491
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
January 07, 2019 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.8 | 7,735m | 2:04.9 | 179 | 917 | 26 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 32:12.8 | 498m | 2:13.3 | 148 | 808 | 25 |