Sam Johnson 32:16 row
7,736
Meters
32:16.9
Time
2:05.1
Pace
489
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
January 10, 2019 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:16.9 | 7,736 | 2:05.1 | 178 | 913 | 489 | 26 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 27 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 |
| 32:16.9 | 503 | 2:16.0 | 139 | 777 | 29 | 25 |