Sam Johnson 32:22 row
7,744m
Meters
32:22.9
Time
2:05.4
Pace
487
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
January 11, 2019 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.9 | 7,744m | 2:05.4 | 177 | 910 | 26 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 32:22.9 | 536m | 2:13.3 | 148 | 808 | 25 |