Sam Johnson 32:30 row
7,735m
Meters
32:30.1
Time
2:06.0
Pace
484
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
January 14, 2019 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.1 | 7,735m | 2:06.0 | 175 | 901 | 26 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 32:30.1 | 562m | 2:13.5 | 147 | 805 | 25 |