Sam Johnson 32:12 row
7,739m
Meters
32:12.7
Time
2:04.8
Pace
491
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
January 15, 2019 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.7 | 7,739m | 2:04.8 | 180 | 918 | 26 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 32:12.7 | 506m | 2:11.1 | 155 | 834 | 25 |