Sam Johnson 32:15 row
7,746m
Meters
32:15.6
Time
2:04.9
Pace
491
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
January 17, 2019 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.6 | 7,746m | 2:04.9 | 179 | 917 | 26 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 32:15.6 | 509m | 2:13.2 | 148 | 809 | 25 |