Sam Johnson 32:20 row
7,745m
Meters
32:20.6
Time
2:05.2
Pace
489
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
January 18, 2019 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.6 | 7,745m | 2:05.2 | 178 | 912 | 26 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 32:20.6 | 523m | 2:14.4 | 144 | 795 | 25 |