Sam Johnson 32:17 row
7,743m
Meters
32:17.8
Time
2:05.1
Pace
489
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
January 23, 2019 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.8 | 7,743m | 2:05.1 | 179 | 914 | 26 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 32:17.8 | 511m | 2:14.8 | 143 | 791 | 25 |