Sam Johnson 32:21 row
7,749
Meters
32:21.5
Time
2:05.2
Pace
489
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
January 24, 2019 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.5 | 7,749 | 2:05.2 | 178 | 912 | 489 | 26 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 32:21.5 | 522 | 2:15.5 | 141 | 783 | 30 | 25 |