Sam Johnson 32:34 row
7,746m
Meters
32:34.5
Time
2:06.1
Pace
484
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
January 25, 2019 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.5 | 7,746m | 2:06.1 | 174 | 899 | 26 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 32:34.5 | 564m | 2:16.9 | 136 | 768 | 25 |