Sam Johnson 32:36 row
7,753m
Meters
32:36.7
Time
2:06.1
Pace
485
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
January 26, 2019 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.7 | 7,753m | 2:06.1 | 174 | 899 | 26 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 32:36.7 | 580m | 2:15.0 | 142 | 788 | 25 |