Sam Johnson 32:27 row
7,746m
Meters
32:27.1
Time
2:05.6
Pace
486
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
January 28, 2019 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.1 | 7,746m | 2:05.6 | 176 | 906 | 26 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 32:27.1 | 540m | 2:16.2 | 139 | 776 | 26 |