Sam Johnson 32:05 row
7,752
Meters
32:05.4
Time
2:04.1
Pace
495
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
January 29, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.4 | 7,752 | 2:04.1 | 183 | 928 | 495 | 26 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 27 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 27 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 27 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 |
| 32:05.4 | 463 | 2:15.4 | 141 | 785 | 27 | 25 |