Sam Johnson 32:19 row
7,756m
Meters
32:19.4
Time
2:05.0
Pace
489
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
February 01, 2019 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.4 | 7,756m | 2:05.0 | 179 | 916 | 26 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 32:19.4 | 527m | 2:12.2 | 151 | 820 | 25 |