Sam Johnson 32:20 row
7,756
Meters
32:20.7
Time
2:05.1
Pace
490
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
February 02, 2019 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:20.7 | 7,756 | 2:05.1 | 179 | 908 | 490 | 26 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 27 |
| 32:20.7 | 523 | 2:14.5 | 144 | 793 | 31 | 26 |