Sam Johnson 32:20 row
7,755m
Meters
32:20.5
Time
2:05.1
Pace
491
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
February 04, 2019 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.5 | 7,755m | 2:05.1 | 179 | 915 | 26 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 32:20.5 | 523m | 2:14.3 | 144 | 797 | 25 |