Sam Johnson 32:19 row
7,755m
Meters
32:19.3
Time
2:05.0
Pace
491
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
February 05, 2019 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.3 | 7,755m | 2:05.0 | 179 | 916 | 26 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 32:19.3 | 518m | 2:14.4 | 144 | 795 | 25 |