Sam Johnson 32:23 row
7,764
Meters
32:23.2
Time
2:05.1
Pace
491
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
February 06, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.2 | 7,764 | 2:05.1 | 179 | 914 | 491 | 26 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 27 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 32:23.2 | 532 | 2:14.5 | 144 | 794 | 31 | 25 |