Sam Johnson 32:18 row
7,767m
Meters
32:18.4
Time
2:04.7
Pace
493
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
February 07, 2019 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.4 | 7,767m | 2:04.7 | 180 | 919 | 26 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 32:18.4 | 519m | 2:13.3 | 148 | 808 | 25 |