Sam Johnson 32:22 row
7,760
Meters
32:22.6
Time
2:05.1
Pace
491
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
February 08, 2019 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.6 | 7,760 | 2:05.1 | 178 | 914 | 491 | 26 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 27 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 |
| 32:22.6 | 537 | 2:12.7 | 150 | 814 | 32 | 25 |