Sam Johnson 32:13 row
7,765m
Meters
32:13.3
Time
2:04.4
Pace
492
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
February 09, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.3 | 7,765m | 2:04.4 | 181 | 924 | 26 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 32:13.3 | 498m | 2:13.8 | 146 | 802 | 25 |