Sam Johnson 32:26 row
7,760m
Meters
32:26.6
Time
2:05.4
Pace
489
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
February 13, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.6 | 7,760m | 2:05.4 | 177 | 910 | 26 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 32:26.6 | 539m | 2:15.9 | 139 | 778 | 25 |