Sam Johnson 32:23 row
7,773m
Meters
32:23.1
Time
2:04.9
Pace
493
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
February 15, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.1 | 7,773m | 2:04.9 | 179 | 916 | 26 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 32:23.1 | 531m | 2:14.7 | 143 | 792 | 25 |