Sam Johnson 32:23 row
7,773
Meters
32:23.1
Time
2:04.9
Pace
493
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
February 15, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.1 | 7,773 | 2:04.9 | 179 | 913 | 493 | 26 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 32:23.1 | 531 | 2:14.7 | 143 | 779 | 31 | 25 |