Sam Johnson 32:11 row
7,775m
Meters
32:11.1
Time
2:04.1
Pace
494
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
February 18, 2019 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.1 | 7,775m | 2:04.1 | 183 | 928 | 26 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 32:11.1 | 487m | 2:14.5 | 144 | 793 | 25 |