Sam Johnson 32:20 row
7,771m
Meters
32:20.0
Time
2:04.8
Pace
493
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
February 19, 2019 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.0 | 7,771m | 2:04.8 | 180 | 919 | 26 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 32:20.0 | 524m | 2:13.5 | 147 | 805 | 25 |