Sam Johnson 32:15 row
7,775m
Meters
32:15.6
Time
2:04.4
Pace
494
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
February 20, 2019 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.6 | 7,775m | 2:04.4 | 181 | 924 | 26 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 32:15.6 | 511m | 2:12.6 | 150 | 815 | 25 |