Sam Johnson 32:21 row
7,782m
Meters
32:21.4
Time
2:04.7
Pace
494
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
February 21, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.4 | 7,782m | 2:04.7 | 180 | 920 | 26 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 32:21.4 | 524m | 2:14.9 | 142 | 790 | 25 |