Sam Johnson 32:21 row
7,772m
Meters
32:21.1
Time
2:04.8
Pace
493
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
February 22, 2019 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.1 | 7,772m | 2:04.8 | 180 | 918 | 26 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 32:21.1 | 524m | 2:14.6 | 143 | 793 | 25 |