Sam Johnson 32:31 row
7,776m
Meters
32:31.7
Time
2:05.4
Pace
490
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
February 25, 2019 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.7 | 7,776m | 2:05.4 | 177 | 909 | 26 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 32:31.7 | 554m | 2:16.9 | 136 | 769 | 25 |