Sam Johnson 32:21 row
7,777
Meters
32:21.9
Time
2:04.8
Pace
493
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
February 26, 2019 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.9 | 7,777 | 2:04.8 | 180 | 913 | 493 | 26 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 |
| 32:21.9 | 534 | 2:12.8 | 149 | 811 | 32 | 25 |