Sam Johnson 33:18 row
7,778m
Meters
33:18.1
Time
2:08.4
Pace
478
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
March 19, 2019 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.1 | 7,778m | 2:08.4 | 165 | 868 | 26 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 33:18.1 | 747m | 2:12.5 | 150 | 816 | 25 |