Sam Johnson 33:17 row
7,788m
Meters
33:17.0
Time
2:08.2
Pace
481
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
March 20, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.0 | 7,788m | 2:08.2 | 166 | 871 | 26 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 33:17.0 | 732m | 2:14.5 | 144 | 794 | 25 |