Sam Johnson 33:11 row
7,828
Meters
33:11.6
Time
2:07.2
Pace
487
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
March 26, 2019 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:11.6 | 7,828 | 2:07.2 | 170 | 885 | 487 | 25 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 33:11.6 | 711 | 2:14.7 | 143 | 792 | 42 | 24 |