Sam Johnson 33:10 row
7,863m
Meters
33:10.5
Time
2:06.5
Pace
491
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
March 28, 2019 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.5 | 7,863m | 2:06.5 | 173 | 894 | 25 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 33:10.5 | 710m | 2:14.1 | 145 | 798 | 24 |