Sam Johnson 33:30 row
7,879m
Meters
33:30.4
Time
2:07.5
Pace
488
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
April 08, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.4 | 7,879m | 2:07.5 | 169 | 880 | 26 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 33:30.4 | 787m | 2:13.6 | 147 | 804 | 25 |