Sam Johnson 34:02 row
7,961m
Meters
34:02.2
Time
2:08.2
Pace
492
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
April 26, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.2 | 7,961m | 2:08.2 | 166 | 870 | 26 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 34:02.2 | 889m | 2:16.2 | 138 | 776 | 25 |