Sam Johnson 34:22 row
8,048
Meters
34:22.4
Time
2:08.1
Pace
496
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
April 29, 2019 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.4 | 8,048 | 2:08.1 | 166 | 865 | 496 | 26 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 34:22.4 | 982 | 2:13.6 | 147 | 795 | 58 | 25 |