Sam Johnson 34:17 row
8,053m
Meters
34:17.3
Time
2:07.7
Pace
499
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
May 01, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.3 | 8,053m | 2:07.7 | 168 | 877 | 26 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 34:17.3 | 967m | 2:13.0 | 149 | 811 | 26 |