Sam Johnson 34:35 row
8,075
Meters
34:35.1
Time
2:08.4
Pace
497
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
May 02, 2019 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:35.1 | 8,075 | 2:08.4 | 165 | 867 | 497 | 26 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 34:35.1 | 1,024 | 2:14.3 | 144 | 796 | 60 | 25 |