Sam Johnson 34:19 row
8,078m
Meters
34:19.8
Time
2:07.4
Pace
501
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
May 03, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.8 | 8,078m | 2:07.4 | 169 | 881 | 26 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 34:19.8 | 984m | 2:12.0 | 152 | 823 | 26 |