Sam Johnson 34:35 row
8,135
Meters
34:35.5
Time
2:07.5
Pace
504
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
May 08, 2019 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:35.5 | 8,135 | 2:07.5 | 169 | 874 | 504 | 25 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 34:35.5 | 1,013 | 2:15.9 | 139 | 770 | 59 | 24 |