Sam Johnson 34:44 row
8,132
Meters
34:44.9
Time
2:08.1
Pace
501
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
May 10, 2019 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:44.9 | 8,132 | 2:08.1 | 166 | 871 | 501 | 26 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 27 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 |
| 34:44.9 | 1,063 | 2:14.0 | 145 | 800 | 63 | 25 |