Sam Johnson 34:39 row
8,225
Meters
34:39.9
Time
2:06.4
Pace
516
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
May 22, 2019 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.9 | 8,225 | 2:06.4 | 173 | 893 | 516 | 26 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 34:39.9 | 1,038 | 2:14.8 | 143 | 784 | 61 | 25 |