Sam Johnson 34:39 row
8,225m
Meters
34:39.9
Time
2:06.4
Pace
516
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
May 22, 2019 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.9 | 8,225m | 2:06.4 | 173 | 895 | 26 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 34:39.9 | 1,038m | 2:14.8 | 143 | 791 | 25 |